Soul Sculpting: Pray A Little, Work A Little

 Soul Sculpting Practice #2: Pray a little, Work a Little — Repeat Soul Sculpting for Lent 2021 Seven Ancient Christian Practices for Connecting with God It’s around the year AD 260. Anthony is sitting in his hermit cave deep in the Egyptian desert. It’s dry. The ground is dry, the air is dry, Anthony is…

Soul Sculpting Project: Making Friends with Stress

Soul Sculpting Project: Making Friends with Stress We are at the hairpin turn when I suddenly remember that I forgot the cell phone. It matters. We need to be available to family today. I turn the truck around. We are 25 minutes into our hour trip to the ranch. My mind quickly calculates the time…

Soul Sculpting Project: Destination: Peace of Mind

Soul Sculpting Project: Destination: Peace of Mind Today we’ll use two legs to step towards our destination. First Leg: Creating peace in our body. It’s an old story, God took some dust from the ground and formed it into a person, Adam. Then God breathed into Adam’s nostrils the breath of life. (Genesis 2:7) So…

Soul Sculpting Project: The How of Eating: Part Two

Soul Sculpting Project: The How of Eating:   Part Two It’s Not Just What We Eat. It’s How We Eat. You are participating a psychology experiment. You just had a blood draw to measure your ghrelin response (a peptide produced in your gut to tell you when we are full). Now you are sitting at…