Take a 2 1/2 Minute Forest Bath: Soul Sculpting Project

I recently took my first walk in a pine forest. I have walked through lots of pine forests, but never intentionally in one. I have considered an evergreen forest to be just something that blocks my view.  I took my intentional pine forest walk because I’ve been learning a few things lately about evergreen forests…

Sculpting Project: Never Underestimate the Power of the Prime

Sculpting Project: Never Underestimate the Power of the Prime Believe it or not, Environmental Primes Research found: Subjects who help out an overloaded researcher by holding a cup of hot or iced coffee will later rate that researcher as warm and friendly if the coffee was hot and as cold and less social if the coffee…

Epiphany to Easter Sculpting Project 2: Stop Here: Week 1

Epiphany to Easter Sculpting Project 2: Stop Here: Week 1 It’s late afternoon when I sit down on our couch to ‘stop time’. Out my windows the sky is solid soft gray and the ground is bright white with snow. Finch are pecking at the feeder seeds on the porch. After a few seconds I…