Exploring Slow, Continuous Improvements: Soul Sculpting Project

Exploring Slow, Continuous Improvements: Soul Sculpting Project  What needs improving ?     I need better physical health specifically, I need to move my body more. What small movement could I do to increase my movement?     I could go to the gym every day. Too big, ask again. What smaller movement could I do to increase my…

Soul Sculpting Project: Make a Tiny Location Change

Practice #6  of Seven Ancient Christian Practices for Connecting with God Soul Sculpting Project: Make a Tiny Location Change Jerusalem 384 AD  A woman of boundless curiosity.  Egeria was on an epic pilgrimage. She now knew how the color of the Atlantic waters differed from the color of the Red sea waters. She had climbed…

Soul Sculpting: Make a Change With a Little Help From Our Friends

#5 of Seven Ancient Practices for Connecting with God Soul Sculpting: Make a Change With a Little Help From Our Friends Augustine: November13, 354 –August 28, 430 A.D. Augustine had some wild years in his younger days. We know all about them because he fessed-up in his Confessions. He began as a child pear-thief, whose crime…

Soul Sculpting: A Step Toward Healing an Addicted Brain

My goats are pretty well trained. I can let them roam free on our land and when I call, they come running right back to the barn, usually. I used the reward system in my goat’s brains to train them. This is Hildegard as a kid. She is grown-up now and loves grain. When she…

Soul Sculpting Project: Emotions: Two Tools for Taking Charge

Soul Sculpting Project: Emotions: Who’s in charge here, anyway? Who Done It? It’s late afternoon. You are driving home from a full day of meetings. The meetings generally went well, driving is easy today. You feel calm as you review the day. Then a slight unpleasant shift occurs. It begins in your digestive system. At…