Sculpting Project 24: 7 Essential Brain Nutrients: Week 2 This week I established that I am a one nutrient woman. My brain gets a full serving of Focus time as often as I can manage. I do get a fair amount of Physical time but only because much of my focused time is physical. I…
Tag: play
Sculpting Project 24: 7 Essential Brain Nutrients: Week 1
Sculpting Project 24: 7 Essential Brain Nutrients Week 1 I spend a good part of my day in a focused attention finishing a writing project. I am in ‘flow’, lost in time. It is largely satisfying, but I emerge in a fog. What does mind need to do to reach equilibrium? This focused time is…
Sculpting Project 17: Built to Play: Week 2
Sculpting Project 17: Built to Play: Week 2 Play is our genetic birthright. When God created our complex brains he designed them to operate best when our lives include play. In the 1920’s a Stanford research team began along term study of gifted-children. One of their discoveries was that those who played the most lived…
Sculpting Project 17: Built to Play: Week 1
Sculpting Project 17: Built to Play: Week 1 In the animal kingdom the more complex the brain the more a creature plays. We have the most complex brains of all. We are built to play. And it is not just children who have been built for play. Humans continue to play into adulthood more than…
soulsculpting 