Tag: mind, thoughts, emotions

Soul Sculpting Project: Declaration of Hope

  Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]

Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2

Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2 (Only) You are rich. Your pocket is crammed with 1000 dollar bills. When you walk in the room you hand out a 1000 dollars to everyone you greet. Receiving 1 full smile creates the same amount of brain stimulation as receiving well over $1000….

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Thoughts on Mono-tasking

Sculpting Group Thoughts on Mono-tasking Anthony Bloom (Medical Doctor/Orthodox Archbishop): “You can simply be completely concerned with the person or task that is in front of you, and when you have finished you will discover that you have spent half the time doing it . . . yet you have seen everything and heard everything.”…

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Sculpting Project 9: Mono-tasking: Week 2

Sculpting Project 9: Mono-tasking: Week 2 The Drama: Five Minutes of Attempted Mono-tasking 1: I am attempting to mono-task, focusing on one thing: typing this page about multitasking. 2. My back is sore, (thought) ‘when an I going to take some time for stretching?’ 3: Thought, ‘the goats are hungry for lunch I should feed…

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Sculpting Project 9: Mono-tasking: Week 1

Sculpting Project 9: Mono-tasking Week 1 Q: How can you be two places at once when you are not really anywhere at all? A: Multitask (Paraphrase with thanks to Fireside Theater.) I write #99 for the 1000th time, 401 more numbers to go. This was not my first plan, but hand numbering the gratitude journals…

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