Soul Sculpting Project: Three Breaths to Connect I am on a walk. My mind is processing yesterday and planning tomorrow. I take a breath and wake-up to the present. I notice the juniper trees, the canyon rock, cool fresh air, the deep quiet. I begin to notice myself and feel my feet pressing the solid…
Tag: Lent
Soul Sculpting Project: Fixed-Moment Prayer
Soul Sculpting Project: Fixed-Moment Prayer It was really early in the morning when the bell began to ring. Still dark. I am not a morning person. I got up, put on my clothes, strapped on my head lamp and set off. When I arrived I sat down and began my experience of fixed-hour prayer with…
Invitation to Join 2018 Lenten Challenge
Invitation to Join 2018 Lenten Challenge The Challenge: Make a prayer list of 100 things you love. When: February 14 – Ash Wednesday through April 1 – Easter When my daughters tell me about things they love, I listen. When we tell God about things we love, God listens. Benefits of taking on this challenge:…
Youtube Soul Sculpting
A few years ago I created seven youtube Soul Sculpting Projects for Lent. Here is the Link to the full set. https://www.youtube.com/@soulsculptingprojects8046/videos Here is the first Project Link
Epiphany to Easter Sculpting Project 6: Prayer Flash: Week 2
Epiphany to Easter Sculpting Project 6: Prayer Flash: Week 2 I’ve been flashing short prayers on and off all week. On my walks, doing chores, sitting in church. I notice that it has given me a positive outward focus. This is exactly one of the benefits that psychology studies predict for an activity like flash…
Epiphany to Easter Sculpting Project 6: Prayer Flash Week 1
Epiphany to Easter Sculpting Project 6: Prayer Flash: Week 1 The silence in our little canyon is palatable. I take a deep intentional breath. A Sunday afternoon walk. The stream bed gravel crunches under my feet. Another deep slow breath. I see the first tiny purple flower of spring. I smile. This little sighting will…
soulsculpting 