Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]
Tag: happiness
Soul Sculpting Project: The Joy Hunt J.I.G.
Soul Sculpting Project The Joy Hunt J.I.G. YouTube version: https://www.youtube.com/watch?v=1yabCO1IIvI This week I am on a hunt for ordinary joys. I’ll take these joys and do the J.I.G. . Extraordinary joys come now and then, but ordinary joys are very prevalent. Ordinary joys for me are blue, blue skies, the smell of fresh bread, the…
Youtube Soul Sculpting
A few years ago I created seven youtube Soul Sculpting Projects for Lent. Here is the Link to the full set. https://www.youtube.com/@soulsculptingprojects8046/videos Here is the first Project Link
Why Choose Optimism?
Why Choose Optimism? Nims is an optimist. When he was a kitten I studied him as my new role model. For Nims all the world was a toy. His only question: how does it work? Nims was confident that every living creature liked him as much as he liked them. I remember seeing him in…
Sculpting Project: What Went Well and Why? WWWW Week 2
Sculpting Project: What Went Well and Why? WWWW Week 2 My computer crashed in the midst of writing this blog. That did not go well. I sat in front of the black screen and realized this was my challenge. Take this ‘what went wrong‘ and turn it into a ‘what went well.’ This challenge was…
Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2
Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2 (Only) You are rich. Your pocket is crammed with 1000 dollar bills. When you walk in the room you hand out a 1000 dollars to everyone you greet. Receiving 1 full smile creates the same amount of brain stimulation as receiving well over $1000….
soulsculpting 