A Moment of Wonder: Soul Sculpting Project

I met a wild weasel yesterday. I had been working on our water system and was waiting for the overflow to confirm my repair job when an incredibly cute weasel hurried out of hiding just a couple feet away from me.  I think we both felt similar emotions at that moment — quite curious, and…

The Reward of Pausing: Soul Sculpting Project

It was the elk who affirmed my choice.  Though he was only a few yards away, he didn’t seem to see me. I sat on a log – very still, watching him step over the broken fence and wander uphill.   He felt like a gift. Had I not stopped my work and sat down…

A little Intentional Quiet: Soul Sculpting Project

Sometimes I walk on winter days when the snow absorbs so much sound that the silence is palatable.  When I stand still all I can hear is a bird pushing its wings against the air above me. In the late fall I walk in the aspens. All summer long the birds and leaves spend their…

Soul Sculpting Project: Destination: Peace of Mind

Soul Sculpting Project: Destination: Peace of Mind Today we’ll use two legs to step towards our destination. First Leg: Creating peace in our body. It’s an old story, God took some dust from the ground and formed it into a person, Adam. Then God breathed into Adam’s nostrils the breath of life. (Genesis 2:7) So…

Soul Sculpting Project: The How of Eating: Part One

Soul Sculpting Project: The How of Eating:   Part One It’s Not Just What We Eat It’s How We Eat. Ever do this? You’re hungry so you get out a snack to eat. Then you decide to get something done while you eat. You get to work and after a while you notice your snack…