Soul Sculpting Project: Design a Habit Behavior change is hard business. If it was easy we would have already made the change. Brother Lawrence wanted to make a change in his behavior. For him the change was in how he connected with God. Instead of the on and off connection with God that he had…
Tag: change
Soul Sculpting Project: Don’t Give Up Yet!
Soul Sculpting Project: Don’t Give Up Yet! The odds are against us. If you made a New Year’s Resolution you have a 8-10% chance of success. That is 90-92% odds you will not keep it. And what’s worse — we are nearing the third Monday in January. This the day when the drop out rate…
Do It Now Gratitude Game #4: 20 Second Gratitude Infusion
Do It Now Gratitude Game #4: 20 Second Gratitude Infusion For 20 seconds think about something you are grateful for. Even this tiny amount of time has a positive effect in changing the structure of our brains with the benefits of gratitude. Repeat this 20 seconds of gratitude awareness throughout the day and the improvements…
Soul Sculpting Project: The Joy Hunt J.I.G.
Soul Sculpting Project The Joy Hunt J.I.G. YouTube version: https://www.youtube.com/watch?v=1yabCO1IIvI This week I am on a hunt for ordinary joys. I’ll take these joys and do the J.I.G. . Extraordinary joys come now and then, but ordinary joys are very prevalent. Ordinary joys for me are blue, blue skies, the smell of fresh bread, the…
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