Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]
Tag: brain
Soul Sculpting Project: The Joy Hunt J.I.G.
Soul Sculpting Project The Joy Hunt J.I.G. YouTube version: https://www.youtube.com/watch?v=1yabCO1IIvI This week I am on a hunt for ordinary joys. I’ll take these joys and do the J.I.G. . Extraordinary joys come now and then, but ordinary joys are very prevalent. Ordinary joys for me are blue, blue skies, the smell of fresh bread, the…
Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2
Epiphany to Easter Sculpting Project 5: Body Changes Mind Week 2 (Only) You are rich. Your pocket is crammed with 1000 dollar bills. When you walk in the room you hand out a 1000 dollars to everyone you greet. Receiving 1 full smile creates the same amount of brain stimulation as receiving well over $1000….
Epiphany to Easter Sculpting Project 2: Stop Here: Week 2
Epiphany to Easter Sculpting Project 2: Stop Here: Week 2 When I was a kid I once rode a horse who knew she was stronger and smarter than I was. Getting her to go anywhere I had in mind was slow to impossible. Going where she had in mind was easy. Living with my thinking…
Epiphany to Easter Sculpting Project 2: Stop Here: Week 1
Epiphany to Easter Sculpting Project 2: Stop Here: Week 1 It’s late afternoon when I sit down on our couch to ‘stop time’. Out my windows the sky is solid soft gray and the ground is bright white with snow. Finch are pecking at the feeder seeds on the porch. After a few seconds I…
Epiphany to Easter Sculpting Project 1: Three Things I Love
Swoosh, Swoosh. My Christmas snow shoes move with ease on the snow. Their cleats grip the snow so I can walk sure-footed straight up the hill. I love my new snow shoes. That’s #1 for today. I look down and see #2. The sun is reflecting on individual flakes of snow showing intricate details….
soulsculpting 