Soul Sculpting Project: Tired of Your Old Brain? Sculpt a New One. . . . be transformed by the renewing of your mind. . . (Romans 12:2) Ever wished you had a new brain? Good news. We have the power to sculpt a new brain. A few years back we didn’t know this was possible….
Tag: brain
Soul Sculpting Project: Sacred Imagination: Experiencing Faith Using More of Our Mind
He was 26 when it happened. He did love war. When everyone else saw the odds and wanted to surrender it was Ignatius who talked the commander into resisting. Cannon balls flew during the battle and one of them passed through Ignatius’ legs. One leg shattered and the other was badly injured. Near death and…
Soul Sculpting Project: The How of Eating: Part Two
Soul Sculpting Project: The How of Eating: Part Two It’s Not Just What We Eat. It’s How We Eat. You are participating a psychology experiment. You just had a blood draw to measure your ghrelin response (a peptide produced in your gut to tell you when we are full). Now you are sitting at…
Do It Now Gratitude Game #4: 20 Second Gratitude Infusion
Do It Now Gratitude Game #4: 20 Second Gratitude Infusion For 20 seconds think about something you are grateful for. Even this tiny amount of time has a positive effect in changing the structure of our brains with the benefits of gratitude. Repeat this 20 seconds of gratitude awareness throughout the day and the improvements…
Do It Now Gratitude Game #3 Write It and Send It
Do It Now Gratitude Game #3: Write It and Send It The Game: Use post-it, email, or paper to write a short gratitude note to someone for whom you are grateful. Keeping it as quick and short as you need to so you can: Do It Now. The Science: Gratitude increases empathy and reduces aggression….
Soul Sculpting Project: Red Alert to Green ‘At Ease’
Soul Sculpting Project: Red Alert to Green ‘At Ease’ True Story: It was the middle of the night. Something was wrong with his heart. He laid in the emergency room answering questions and undergoing tests. Finally he received the doctor’s prescription. “Take a vacation.” Why did the doctor prescribe a vacation? This man held a…
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