Soul Sculpting Project: DINGG: Do It Now Gratitude Games How grateful are you? Warm-up Exercise: The Gratitude Questionnaire from the work of gratitude expert Dr. Robert Emmons UC Davis. Using the scale below as a guide, write a number beside each statement to indicate how much you agree with it. 1=strongly disagree, 2=disagree, 3=slightly disagree,…
Soul Sculpting Project: Red Alert to Green ‘At Ease’
Soul Sculpting Project: Red Alert to Green ‘At Ease’ True Story: It was the middle of the night. Something was wrong with his heart. He laid in the emergency room answering questions and undergoing tests. Finally he received the doctor’s prescription. “Take a vacation.” Why did the doctor prescribe a vacation? This man held a…
Soul Sculpting Project: Getting My Bearings
Soul Sculpting Project: Getting My Bearings We have a black bear roaming around on our ranch. She has broken countless fence poles, torn apart logs/stools in our yard and now has taken an interest in tearing the screens off our windows and disassembling our spring-water system. Today my job is repairing the screens and the…
Soul Sculpting Tool Box
Soul Sculpting Projects are a set of tools to connect with God and increase our ability to thrive. I do not use every tool, every day. Some tools/projects are a regular part of my schedule. Other tools/projects I just use when the need or desire arises. I hope you will find the tools in this…
Soul Sculpting Projects: Monotasking with God
Soul Sculpting Projects: Monotasking with God “It is not necessary to have great things to do. I turn my little omelet in the pan for the love of God.” These are the words of Brother Lawrence, a French Lay Brother who lived in the 1600’s. Lawrence’s spiritual practice was simply to do all of his…
Soul Sculpting Project: Declaration of Hope
Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]
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