Practice #6 of Seven Ancient Christian Practices for Connecting with God Soul Sculpting Project: Make a Tiny Location Change Jerusalem 384 AD A woman of boundless curiosity. Egeria was on an epic pilgrimage. She now knew how the color of the Atlantic waters differed from the color of the Red sea waters. She had climbed…
Category: well-being projects
Soul Sculpting: A Step Toward Healing an Addicted Brain
My goats are pretty well trained. I can let them roam free on our land and when I call, they come running right back to the barn, usually. I used the reward system in my goat’s brains to train them. This is Hildegard as a kid. She is grown-up now and loves grain. When she…
Soul Sculpting Project: Creating Art with God
Soul Sculpting Project: Creating Art with God In the Beginning God Created . . . Genesis 1 God is creative. The Creator. We are made in God’s creative image. We are designed to be creative. Research studies find that creating art has a long list of benefits. Here are a few: Art used as therapy…
Soul Sculpting Project: Making Friends with Stress
Soul Sculpting Project: Making Friends with Stress We are at the hairpin turn when I suddenly remember that I forgot the cell phone. It matters. We need to be available to family today. I turn the truck around. We are 25 minutes into our hour trip to the ranch. My mind quickly calculates the time…
Soul Sculpting Project: A Sip of Solitude
Soul Sculpting Project: A Sip of Solitude Aloneness – Loneliness There is a difference. Loneliness is when our felt need for connection with others is not being met. Aloneness is our natural desire for solitude. But is solitude good for us? In solitude we choose to step away from the demands and desires of others…
Soul Sculpting Project: A Simple Breath Practice for Entering the Ease of Here and Now: B.E.S.T. Breath
Soul Sculpting Project: B.E.S.T. Breath A Simple Breath Practice for Entering the Ease of Here and Now It’s late spring time. All winter the snows come and knock our fences down. All spring we put them up again. The fences are on a ranch where the spring flowers are blooming, trees leafing out in bright…