Soul Sculpting Project: The How of Eating: Part One It’s Not Just What We Eat It’s How We Eat. Ever do this? You’re hungry so you get out a snack to eat. Then you decide to get something done while you eat. You get to work and after a while you notice your snack…
Category: well-being projects
Soul Sculpting: Being Present to the Present = Production Up and Quality Up
Soul Sculpting: Being Present to the Present = Production Up and Quality Up It was the first day of his practice and Dr. Bloom’s waiting room was packed. ‘It is unfair” thought Dr. Bloom, “for me to be slow in my consulting room and make these people wait a long time.” So he tried to…
Soul Sculpting Project: Getting Some Things Done
Soul Sculpting Project: Getting Some Things Done I keep trying to play this game I made up called, Getting Everything Done. It’s not going well. I’ve done the math – hours in a day divided by things I want to get done always equals not possible. And trying to do the ‘not possible’ leads to…
Soul Sculpting: Un-Fixing a Fixed Mindset: The Tools Part 2
Soul Sculpting: Un-Fixing a Fixed Mindset: The Tools Part 2 Research study: Children are asked to “think out loud” as they face problem-solving tasks, some too difficult for them. One boy (my new role model) reaches a question that completely stumps him and he responds by pulling up his chair, rubbing his hands together,…
Soul Sculpting: Un-Fixing a Fixed Mindset: Identify Part 1
Soul Sculpting: Un-Fixing a Fixed Mindset: Identify Part 1 Fill in the blanks with words to create a true sentence. (You can play with a variety of words with topics like spirituality, intelligence, relationships, personality, creativity, physical strength, mental health, emotional health. . . ) When it comes to __________ I love a challenge. I…
Soul Sculpting: Just Need More Will-Power? Maybe Not.
Soul Sculpting: Just Need More Will-Power? Maybe Not. When do you feel like a will-power wimp? I feel that way when my wave of motivation ebbs and I turn to my will-power to lean on. More often than I like, my will-power crumples and I fail to stick with the plan I created in my…
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