Soul Sculpting Project: The How of Loving One Another – Skill #1 It was the night before he died. These were some of his last words to the guys who had been with him though the thick of it. He didn’t mince words. He was clear and strong. Demanding, even. “This I command you,” he…
Category: well-being projects
Soul Sculpting Project: Design a Habit
Soul Sculpting Project: Design a Habit Behavior change is hard business. If it was easy we would have already made the change. Brother Lawrence wanted to make a change in his behavior. For him the change was in how he connected with God. Instead of the on and off connection with God that he had…
Soul Sculpting Project: Don’t Give Up Yet!
Soul Sculpting Project: Don’t Give Up Yet! The odds are against us. If you made a New Year’s Resolution you have a 8-10% chance of success. That is 90-92% odds you will not keep it. And what’s worse — we are nearing the third Monday in January. This the day when the drop out rate…
Soul Sculpting: Put Some Art in Your Day: Dump Your Art Wounds and Get Creative
Soul Sculpting: Put Some Art in Your Day: Dump Your Art Wounds and Get Creative What do you and Michelangelo have is common? You are both humans and both creative. Our Judeo-Christian tradition sees people as created in the image of a God who is infinitely creative. Before we go one word further we’d better…
Soul Sculpting Project: Destination: Peace of Mind
Soul Sculpting Project: Destination: Peace of Mind Today we’ll use two legs to step towards our destination. First Leg: Creating peace in our body. It’s an old story, God took some dust from the ground and formed it into a person, Adam. Then God breathed into Adam’s nostrils the breath of life. (Genesis 2:7) So…
Soul Sculpting Project: The How of Eating: Part Two
Soul Sculpting Project: The How of Eating: Part Two It’s Not Just What We Eat. It’s How We Eat. You are participating a psychology experiment. You just had a blood draw to measure your ghrelin response (a peptide produced in your gut to tell you when we are full). Now you are sitting at…
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