Sculpting Project 11: Read the Book: Week 2

Sculpting Project 11: Read the Book: Week 2 Research studies indicate that about 40% of our days are dictated by habit. How are your habits going? Here I am after two weeks of establishing my new non-milking season habit. Every morning I get up and first thing I read from the Gospel of Mark. And…

Sculpting Project 11: Read the Book: Week 1

Sculpting Project 11: Read the Book Week 1 First thing in the morning I put on my work clothes, grab the milking pail and head out to our little barn. In the milking room I get out the grain for the goats and my old Bible for me. Jessie comes in first. While she eagerly…

Sculpting Project 10: 4 Minute mile and the 4 Hour Mile: Week 2

Sculpting Project 10: 4 Minute mile and the 4 Hour Mile: Week 2 Sculpting power tool: Habits I have found that I can make a New Year’s resolution with the best of intentions and real desire to achieve it and then before I’m half way through January I have lost my will-power to continue. Or…

Thoughts on Mono-tasking

Sculpting Group Thoughts on Mono-tasking Anthony Bloom (Medical Doctor/Orthodox Archbishop): “You can simply be completely concerned with the person or task that is in front of you, and when you have finished you will discover that you have spent half the time doing it . . . yet you have seen everything and heard everything.”…

Sculpting Project 9: Mono-tasking: Week 2

Sculpting Project 9: Mono-tasking: Week 2 The Drama: Five Minutes of Attempted Mono-tasking 1: I am attempting to mono-task, focusing on one thing: typing this page about multitasking. 2. My back is sore, (thought) ‘when an I going to take some time for stretching?’ 3: Thought, ‘the goats are hungry for lunch I should feed…