Soul Sculpting Practice #2: Pray a little, Work a Little — Repeat Soul Sculpting for Lent 2021 Seven Ancient Christian Practices for Connecting with God It’s around the year AD 260. Anthony is sitting in his hermit cave deep in the Egyptian desert. It’s dry. The ground is dry, the air is dry, Anthony is…
Category: mind, thoughts, emotions
Soul Sculpting Project: Creating Art with God
Soul Sculpting Project: Creating Art with God In the Beginning God Created . . . Genesis 1 God is creative. The Creator. We are made in God’s creative image. We are designed to be creative. Research studies find that creating art has a long list of benefits. Here are a few: Art used as therapy…
Soul Sculpting Project: Making Friends with Stress
Soul Sculpting Project: Making Friends with Stress We are at the hairpin turn when I suddenly remember that I forgot the cell phone. It matters. We need to be available to family today. I turn the truck around. We are 25 minutes into our hour trip to the ranch. My mind quickly calculates the time…
Soul Sculpting Project: A Simple Breath Practice for Entering the Ease of Here and Now: B.E.S.T. Breath
Soul Sculpting Project: B.E.S.T. Breath A Simple Breath Practice for Entering the Ease of Here and Now It’s late spring time. All winter the snows come and knock our fences down. All spring we put them up again. The fences are on a ranch where the spring flowers are blooming, trees leafing out in bright…
Soul Sculpting Project: Watch Your Language, Your Body is Listening
Experiencing increased stress? Here is a tool to help. Soul Sculpting Project: Watch Your Language, Your Body is Listening Chronic stress is hard on our body. Chronic stress has been shown to lead to a suppressed immune system and an increased risk for cardiovascular issues. Stress is also associated with psychological distress. When we change…
Soul Sculpting Project: Deepening Forgiveness [Part 3 of Called to Forgive. But How?]
Soul Sculpting Project: Deepening Forgiveness [Part 3 of Called to Forgive. But How?] From my perspective it was a pretty dysfunctional family. Dad had a favorite kid that he lavished with presents and it didn’t help that the favorite kid was in the habit of relating his night-time dreams of superiority. When the jealous siblings…
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