Soul Sculpting Project: To Reach a Goal Week 2: Harmony or Conflict? I am in the thick of creating a goal. The target: a goal I have had for 18 years, but have not achieved. Do you have one of those? Why am I taking this goal on again? Because it is important to me…
Category: forming habits, reaching goals
Soul Sculpting Project: To Reach a Goal Week 1: Pray, Dream, Draw
Soul Sculpting Project: To Reach a Goal Week 1: Pray, Dream, Draw I’ve made New Year’s resolutions that have lasted for less than two weeks. I have made one resolution many years in a row. I keep resolving and keep failing. What is my problem? Well, first the problem of keeping resolutions is not unique…
Soul Sculpting Project: Declaration of Hope
Soul Sculpting Project: Declaration of Hope When you got out of bed this morning and your feet touched the ground what was on your mind? This week I invite you to join me in doing a variation of B.J. Fogg’s Maui Habit. Dr. B.J. Fogg, a Behavioral Scientist out of Stanford, has specialized in […]
Sculpting Project: Never Underestimate the Power of the Prime
Sculpting Project: Never Underestimate the Power of the Prime Believe it or not, Environmental Primes Research found: Subjects who help out an overloaded researcher by holding a cup of hot or iced coffee will later rate that researcher as warm and friendly if the coffee was hot and as cold and less social if the coffee…
Three Games to Discover Customized Goals
Three Games to Discover Customized Goals Today I finished the records. Did I remember I owned many of them? When was the last time we listened to a record? Don’t ask. Recently I have sorted art prints, old toys, bags, vases, fiber (wool, alpaca, yak, and mohair), fabric ( I had a lot –…
Sculpting Project: Change Your Frequency and Drop the Guilt Or Timing for the Above Average
Sculpting Project: Change Your Frequency and Drop the Guilt Or Timing for the Above Average I’m on a walk with a friend and she tells me how she has incorporated the sculpting projects into her regular routines. I am pleased, but also in awe. How does she keep doing this day in and day out?…
soulsculpting 