The Process of Ordinary Art: Soul Sculpting Project: 

I remember a morning sitting near Delicate Arch in Utah,  attempting to capture it on paper with watercolor. A young teen girl walked by me and asked in wonder, “Are you a real artist?!”  “Yes,” I said, “just like you.”  – She smiled.  I am under the opinion that all of us are real artists….

Take a 2 1/2 Minute Forest Bath: Soul Sculpting Project

I recently took my first walk in a pine forest. I have walked through lots of pine forests, but never intentionally in one. I have considered an evergreen forest to be just something that blocks my view.  I took my intentional pine forest walk because I’ve been learning a few things lately about evergreen forests…

A little Intentional Quiet: Soul Sculpting Project

Sometimes I walk on winter days when the snow absorbs so much sound that the silence is palatable.  When I stand still all I can hear is a bird pushing its wings against the air above me. In the late fall I walk in the aspens. All summer long the birds and leaves spend their…

 A Tiny Launch Out of Lazy: Soul Sculpting Project Lent Week 7

Sloth is a complicated sin. In the 7 Deadly Sin List it originally came under the word acedia.That’s a word we don’t even use any more Acedia is related to tedium, melancholy, joylessness, discontent, and apathy. Particularly apathy towards the spiritual life. Theologian Thomas Aquinas called acedia  a “sluggishness of the mind which neglects to…